| My Philosophy |  |
We learn our coping skills in childhood.
Which means that often we are living in the present but acting like it is the past. Often we don’t even know that we’re doing it and wonder why life keeps doing the same things to us.
How often do we hear ourselves and others say: “This is always happening to me.”
The thoughts and feelings that affect us most are the ones that we are not aware of. Counselling is about learning not only what we do that does not serve us, but why.
We can break free from the past and live our dreams. Counselling is not just about resolving problems but building a bright future.
Is there a part of you that yearns for more?
Please contact me to find out more about how counselling can make a difference.